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Ballet Technique and Performance Prep
Curriculum
1 Section
32 Lessons
30 hours
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Unit 3 — Ballet Technique and Performance Prep
32
1.1
The Graceful Ballet Hand
20 mins
1.2
Rises to the Balls of the Feet (Relevés)
20 mins
1.3
Stretching Out Your Legs on the Barre
20 mins
1.4
Lifting Your Leg Behind (Arabesque)
20 mins
1.5
Traveling Turns
20 mins
1.6
Getting from One Place to Another
20 mins
1.7
Traveling Jumps
20 mins
1.8
Don’t Try This at Home! Lifts to Look for in Performance
20 mins
1.9
Basic Guidelines of Choreography
20 mins
1.10
Famous Examples of Ballet Mime
20 mins
1.11
A Pre-Ballet Food-Lover’s Manual
20 mins
1.12
Leg Lifted Back (Arabesque) in First Position
20 mins
1.13
Coppélia
20 mins
1.14
Rodeo
20 mins
1.15
The Hierarchy of a Ballet Company
20 mins
1.16
Staying Healthy and Avoiding Injury
20 mins
1.17
Choosing Ballet Slippers
20 mins
1.18
Big Knee Bends (Grands Pliés)
20 mins
1.19
Focusing on Relevés
20 mins
1.20
Lifting Your Leg Behind with a Bent Knee (Attitude)
20 mins
1.21
Whipping It Up: The Famous Fouetté
20 mins
1.22
Faking It Gracefully (Coupé)
20 mins
1.23
Getting Inspired by Others
20 mins
1.24
Knowing Where to Sit — and Getting the Best Ticket Deals
20 mins
1.25
Leg Lifted Back and Bent (Attitude)
20 mins
1.26
La Bayadère
20 mins
1.27
Fancy Free
20 mins
1.28
The Mysterious Pointe Shoe
20 mins
1.29
Getting Started: It’s Easier Than You Think
20 mins
1.30
Keeping Your Hair in Its Place
20 mins
1.31
Extending the Legs (Battements Tendus)
20 mins
1.32
An Adagio Combination
20 mins
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